Power Pitching
Select the day of the week, and timeslot you'd like for your class.
The Pitch Velocity Improvement Class is designed to help pitchers throw harder through focused training in mechanics, strength, explosiveness, and efficient movement patterns. Athletes will work through targeted drills and training techniques designed to improve how they generate and transfer power throughout the pitching motion.
The program focuses on building velocity safely and sustainably while helping each pitcher develop better body awareness, improved mechanics, and a stronger understanding of what it takes to increase pitching performance.
Starting July,13th
You may join at any time.
Keys to the class:
- *Overload & underload training
- *Improve leg drive
- *Build rotational power
- *Build core strength
- *Build forearm and grip strength
- *Increase pitching max velocity
Class Length: 6 weeks (45 minute classes)
Class size is very small (6 pitcher max.)
The Pitch Velocity Improvement Class is designed for pitchers who want to throw harder while developing the strength, mechanics, and movement patterns needed for long-term success.
