Our Power Pitching class is designed to do one thing: Increase YOUR Velocity.
This is achieved through the use of: arm-strengthening drills, leg-strengthening drills, weighted-balls, light-balls, bands & other training aides. The results: a stronger pitcher, who throws the ball harder.
How does the class work?
- We record your fastball using our Rapsodo - Pitching analytics tool. During the Rapsodo session, we're measuring your average velocity and your maximum velocity. We'll save these metrics and use them for comparison later. (week 1 of the class is just a Rapsodo session, there's no pitch training.)
Week 2 - 7
- Training Classes. 30-45 minutes in length
- We record your fastball using Rapsodo. We're measuring your average and maximum values for the session. We'll use these values along with your starting values to measure your progress. (week 8 of the class is just a Rapsodo session, there's no pitch training.)
After the 6-week class is over, we'll send you a report that shows your pitching-velocity progress along with access to your online Rapsodo profile.