Adult Training Class

Select the day of the week, and timeslot you'd like for your class.

High-intensity interval training meets strength training. This class will be a combination of the upper body, lower body, and core. It will focus on key muscle groups while elevating heart rate which will improve cardiovascular health. With this fast-paced class be prepared to sweat, and have some fun while doing so! All ages, beginners & advanced welcome! This class should be for everyone and anyone that enjoys working out or if they are just getting started in their fitness journey!

This class is free!

If you have a coupon-code, you can enter that on the next page.

Time Mon
Jan 24
Tue
Jan 25
Wed
Jan 26
Thu
Jan 27
Fri
Jan 28
Sat
Jan 29
Sun
Jan 30
6:30 AM
7:30 AM
    Select        
*The member rate applies to players that are rostered on a team that's part of our Team-Training program.
Note: Individual class sessions may vary in price.

Our Instructors

Paige Erickson

I’m 26 years old and I’m originally from Westbrook, Minnesota. Growing up I enjoyed playing sports and being active which influenced my desire to study kinesiology. In 2019, I received my bachelors degree in exercise science and minor in sports medicine from Minnesota State University, Mankato. Shortly after graduating I decided to move to San Diego to continue further my education and career. In 2020, I successfully became a national academy of sports medicine (NASM) certified personal trainer (CPT).

For the past 2 years I’ve been a personal trainer and group fitness instructor helping individuals reach their health goals. I specialize in strength and conditioning as I believe that it’s an important factor for performance and overall wellness. I’m excited to work with young athletes to help improve strength through hard work and determination.

See you in class!

© 2022 Line Training

7373b Convoy Ct San Diego, CA 92111

(858) 256-0687

Info@TheLineTraining.com

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